Sign up and receive 10% OFF Count me in!

Recipes

Protein Packed Gluten Free Muffins

Breakfast items don’t always have to be loaded with sugar and carbs. Try these simple protein packed muffins and experience being full and satisfied after a muffin instead of weighed down and tired! Ingredients 2 large ripe bananas (brown spotted is best) 1 cup almond butter 2 eggs ¼ cup raw honey 1 scoop of your favorite protein powder 1 tbsp of almond extract 1 tsp baking powder Dark chocolate chips Directions: Preheat oven to 400 Step 1: Put all…

0
Read More

Pumpkin Pie Smoothie

Did someone say “pumpkin spice?” Those two words stringed together are music to my ears. There’s nothing quite like the sweet and spicy combination of nutmeg, vanilla and coconut milk. Try this Pumpkin Pie Smoothie as an after dinner dessert. Top with whipped cream to make it feel like you’re drinking Christmas in a cup! Makes 2 Smoothies Ingredients: 1 cup organic canned pumpkin puree 1 cup organic canned coconut milk 1/2 cup almond milk 1/2 avocado 2 tbsp hemp…

0
Read More

Raw Chocolate Pudding

It’s that time of year… the time where sweets are brought to every holiday party! Over the years I’ve noticed that chocolate bark and fudge are the most common homemade gifts I receive from friends and neighbors during Christmas. Instead of giving loved ones another dessert packed with refined sugar and GMOs, try bringing this pudding to the next get together or dropping it at your neighbor’s house to say happy holidays! This simple pudding is sweet, yet healthy, and…

0
Read More

Zesty Pesto Zoodles

If you’re looking for a carb alternative dinner that’s also packed with greens, try this recipe for “Pesto Zoodles!” The pesto is nutty and warm, and the zucchini has a wonderful bite to it. It’s crisp, fresh and reminds me of summer. Serving size: 2 large portions Ingredients: Two 6-inch zucchinis, ends trimmed 1 cup of basil leaves 3 tbsp raw hemp hearts 1/4 cup raw walnuts ¼ cup olive oil (use the best quality olive oil you have) Sundried…

0
Read More

Gluten-Free Mini Berry Tarts

Stumped on what to make for Thanksgiving dessert? Invited to a holiday potluck with no idea what to bring? Try making these delicious mini tarts that will surely wow any crowd! This recipe yields 16 tiny, scrumptious tarts. They are perfectly bite-sized and filled with real ingredients! Yields: 16 mini tarts Tart Filling 1 cup raw cashews, soaked for 1 hour 5 tbsp lemon juice 1 tbsp lemon zest 5 tbsp water 4 tsp of agave syrup Tart Shell 1…

0
Read More

Brain Boosting Mug Cake

Having a sweet treat at the end of the day does not have to put your body into a tailspin! By using ingredients such as grass-fed butter, we are incorporating healthy fats into our diet and increasing our brain health at the same time! What a smart way to end your day! Try this simple recipe for delicious mug cake and allow the ingredients to satisfy your cravings and keep your body running strong. Ingredients: 2 tablespoons dark chocolate, chopped…

0
Read More

Fresh and Tangy Millet Tabbouleh

Even though the summer weather is wrapping up here in Southern California (eventually!) my palate is still craving the fresh cold salads I lived on the last 3 months. Millet Tabbouleh always hits the spot when I want something packed with flavor. This is my go to recipe for every picnic, birthday potluck or even Sunday night family dinner. It can feed a crowd and leftovers are even better than the day the salad was made. Makes about 7 cups…

0
Read More

Pozole Verde

Not all recipes are created equal! This recipe for Pozole Verde includes gut healthy ingredients such as bone broth, garlic and avocado oil. Incorporating these items into your dishes can support microbiome health and satisfy the strong flavor profile you are craving. Ingredients 8 cups bone broth Shredded chicken (amount desired) 1 tablespoon avocado oil One 25-ounce can of hominy 1 tablespoon cumin 4 cloves garlic, minced ¼ yellow onion, sliced 1 cup of beans of choice 2 cups red…

0
Read More

No Bake Keto Blueberry Bars

When it comes to dessert, there’s nothing quite as easy as “no-bake” baking! Over the last several years many people have discovered the benefits of eating a keto friendly diet. With coconut, cream cheese and salty pecans this dessert will take the cake! Try bringing it to your next family get together and watch it be devoured within minutes! Ingredients: Crust 1 cup raw pecans 1 cup unsweetened shredded coconut 1/4 tsp salt 1/4 cup butter softened A squeeze of a fresh lemon Filling 1 cup Organic Frozen…

0
Read More

High Protein / Low Carb Crepes

Crepes… healthy? I’m sure you’re thinking, “how can this be possible!” When I used to think of crepes all I could imagine was nutella and whipped cream. When I realized these tasty breakfast treats could be protein packed and nutritious I was sold! I now make them weekly. Remember to blend them for at least 20 seconds so the batter is smooth and thin.   This recipe makes 4 crepes and has 25 grams of protein and 4 grams of…

0
Read More
XTEND5
Contact Us

1 Spectrum Pointe Dr #320
Lake Forest, CA 92630

t: (844) 3XTEND5
e: shop@xtend5.com

XTEND5 products are lab tested for potency and are always THC free.
*FDA DISCLAIMER The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice. This product is not for use by or sale to persons under the age of 18.
Your Cart