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Health

Ancient Ingredient: How Turmeric Is Rooted In Natural Health

Ancient Ingredient: How Turmeric Is Rooted In Natural Health For thousands of years, the roots of the flowering turmeric plant have played a powerful role in helping people manage their daily healthcare routine in ways that boost energy levels, create mind-body balance, and optimize long-term wellness. This richly colored golden spice comes from the perennial known in Latin as ‘Curcuma Longa‘. This name is derived from the Arabian ‘Kurkum‘, a nod to turmeric’s active ingredient curcumin. In fact, turmeric’s reputation…

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A Healthy Microbiome: How Copaiba Heals & Protects

A Healthy Microbiome: How Copaiba Heals & Protects While you may not think about it often, your body is home to trillions of microorganisms such as bacteria, viruses, and fungi. Collectively, these organisms are referred to as a microbiome. It’s essentially a fully functional environment inside each and every one of us. As such, the state of your microbiome can have a significant impact on your overall health. Certain organisms can be beneficial with the right amount, while others can…

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Benefits Of Turmeric

Benefits Of Turmeric Familiar to many as the spice that lends its yellowish color to curry, turmeric is an herb native to India used for thousands of years. Aside from its use in food, it also contributes to a variety of medicinal benefits. Modern science has only recently come around to seriously exploring the medicinal properties of turmeric and has found some pretty positive signs. As it turns out, the herb has compounds useful for improving one’s overall health and…

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What are Cordyceps?

What are Cordyceps? If you’re like most people, you are looking for ways to be healthier and have more energy. Recently, people have begun to focus on natural alternatives to improve health and increase vitality. More specifically, people have become more focused on adding holistic nutrition and quality supplements to their diet. One such addition is Cordyceps. For hundreds of years, people have eaten Cordyceps because of their health benefits, but now science is researching this fungus, and its properties…

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4 Health Benefits Of Beets And Beetroot Powder

4 Health Benefits Of Beets And Beetroot Powder More people are beginning to realize that “you are what you eat.” Many are on the search for foods that nourish their bodies, as well as fill their bellies. The focus on healthy eating makes sense since what you eat has a significant impact on your overall health and wellbeing. Recently, people have been adding beets and beetroot to their diets, due to the high nutritional value. Let’s dive into the various…

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Benefits Of Artichokes

Benefits Of Artichokes Familiar to many as just another vegetable, the artichoke is quite a robust source of many nutrients and health benefits. This versatile little plant, which is a member of the thistle family, is rich in vitamins, fiber, and several distinct minerals. Their extremely low levels of saturated fat and cholesterol make them nearly entirely nutritious. They’re one of the most antioxidant-rich vegetables around, and they also have significantly high levels of potassium, magnesium, folic acid, and many…

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What Is The GPR 55 Receptor?

What Is The GPR 55 Receptor? If you’ve been keeping up with health trends lately, you’ve probably heard at least a little bit about CBD, Copaiba, and other compounds that interact with our body’s endocannabinoid system. It’s quite a big deal since we now know that the endocannabinoid system is a powerful network of receptors. When stimulated, these receptors often produce a range of physical, mental, and emotional health benefits that were previously more difficult to create. Now we know…

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Benefits Of Fasting When Dealing With Inflammation Or Cancer

Benefits Of Fasting When Dealing With Inflammation Or Cancer   Inflammation is one of the body’s immune responses. In general, a little swelling lets you know that your body is responding correctly to an injury or infection. When your body is healing from trauma or fighting a disease, it produces white blood cells and other immune reactions that cause swelling or inflammation. However, too much inflammation can cause several health problems. There are ways to combat chronic inflammation, such as…

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Ancient Ingredients: Frankincense Use Throughout The Ages

Ancient Ingredients: Frankincense Use Throughout The Ages Originating in the Arabian Peninsula, frankincense begins as the gummy sap harvested from Boswellia trees. Boswellia trees can grow in climates so harsh and unforgiving; they are known to grow without soil through solid rock. Once Boswellia trees begin producing sap, they are carefully tapped three times per year. The bark of the tree is sliced to allow the sap to drain. As the sap seeps through the sliced bark, it hardens to…

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