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Gut Healing Water

February 14, 2020
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A combination of the ingredients listed below can provide relief from many uncomfortable digestive issues. Be sure to first mix all ingredients together and store in the refrigerator to let marry. Try drinking this throughout the day or even as the first beverage you consume in the morning. With consistency, this simple remedy aids to support a healthy gut.

Ingredients per serving:

  • 4 cups of coconut water
  • 3 tablespoons apple cider vinegar
  • 4 tablespoons lemon juice
  • 3 teaspoons ground ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon cayenne pepper
  • 3 teaspoons raw honey

Directions:

Step one: Mix all ingredients together at room temperature.

Step two: Store in the fridge for several days.

Step three: Best served warm but drink at desired temperature.

Yours in health,

Ruth

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