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Ruth’s Matcha Turmeric Latte

Looking for an alternative to coffee that will give you relaxed alertness throughout your day? Well, look no further. I combined matcha tea (powder) with turmeric to bring you

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Roasted Beets with Ginger

If you haven’t noticed by now, I LOVE beets, so why not use them to bring some bold color to your plate while helping lower blood pressure and decrease

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Protein Packed Gluten Free Muffins

Breakfast items don’t always have to be loaded with sugar and carbs. Try these simple protein packed muffins and experience being full and satisfied after a muffin instead of

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Pumpkin Pie Smoothie

Did someone say “pumpkin spice?” Those two words stringed together are music to my ears. There’s nothing quite like the sweet and spicy combination of nutmeg, vanilla and coconut milk.

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Raw Chocolate Pudding

It’s that time of year… the time where sweets are brought to every holiday party!

Over the years I’ve noticed that chocolate bark and fudge are the most common homemade gifts

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