In our opinion, one of the most decadent Christmas cocktails is the smooth and inviting Eggnog. The enjoyment of this drink even predates America’s discovery, putting its origins around 13th
Cozying down for a good night’s sleep is all about the right combination of evening rituals, and in all honesty, they can take a little practice. Bedtime is personal for
Start relieving the stress of PMS with Ruth’s homemade tea. Calling all women! Mom’s, daughters, aunts, sisters, friends! We know that our monthly hormonal cycle’s intimate details can be very
Bedtime Stories and Our Kids Sleep Aid Sleepy Sloth
Our bedtime stories are unique, especially to parents navigating their child’s sleep patterns and how their environment, diet, and mental health
What Do We Know About Kombucha? If you have been following our story for a while now, you will know that we sing from the rooftops about good gut health
Here at XTEND5 we understand that much grace and power resides in the choices we make around diet, movement, and overall wellness. We also understand that there can be many
