What are Terpenes?
Terpenes are all around us! You peel an orange, walk past a rose bush, add a sprig of rosemary to your favorite cocktail, or run your finger through some lavender,
Gut Healing Water
A combination of the ingredients listed below can provide relief from many uncomfortable digestive issues. Be sure to first mix all ingredients together and store in the refrigerator to
Skinny Paloma
Why drink a cocktail with processed ingredients and loads of sugar if you can enjoy a bubbly, sweet adult beverage with no guilt! Try this recipe of my favorite summer
What is Beta-Caryophyllene?
β-Caryophyllene or Beta-Caryophyllene is in a number of essential oils derived from spice and food plants. Beta-Caryophyllene is a sesquiterpene which is a significant plant volatile terpene, meaning it can
CBD – What is it Exactly?
What is CBD?
What exactly is CBD? CBD is the medical abbreviation for cannabidiol and comes from the cannabis Sativa plant family of which Marijuana and Industrial Hemp are most common.
Why Bioavailability Matters
It’s easy to be supplement overwhelmed these days. You’re inundated with supplements that are supposed to solve every single ailment or condition known to mankind.
Want healthier hair or skin? A